Event: Health and Wellness Fair at Cedar Valley
- Tuesday, April 08, 2025
- 10 a.m. to 1 p.m.
- Cedar Valley
-
Cedar Valley Campus
3030 N. Dallas Ave., Lancaster TX 75134
Dive into practical workshops, engaging challenges and interactive exhibits that provide a path to a balanced fitness and wellness lifestyle.
Interactive Resource Tables:
Discover resources from community partners and campus departments.
Visit resource tables representing all 8 Dimensions of Wellness to collect stamps toward a free lunch. Earn a bonus stamp by attending a workshop – then redeem it for a limited-edition swag item!
Workshops:
- 10:30 a.m. - Movement Is Medicine: Explore resistance training and mobility with Health Services and Promotion.
- 10:30 a.m. - Sexual Health: Expand your knowledge of sexual health and wellness with Healthy Futures of Texas.
- Noon - Food for Thought: Grab lunch and feed your mind with this lively Lunch and Learn workshop from Counseling and Psychological Services (CAPS). Enjoy bite-size insights on a mental health topic. Come curious, leave inspired, and enjoy a complimentary lunch.
Visit the event check-in for workshop location information.
This event is hosted by the Fitness Centers in collaboration with Health Services and Promotion.
Location: Cedar Valley, B and E Courtyard
- Counseling and Psychological Services
- Special Events
- Student Life
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