Event: Refresh FEST: Mindful Monday

Join the Office of Student Life and Engagement for Refresh FEST, formerly known as Stress Busters, designed to support you before finals week. Take a break to relax, recharge, refocus and refresh before finishing the semester strong.

Unplug, get creative and enjoy a sweet escape at Mindful Monday.

Locations:
Brookhaven - S001 & S003
Cedar Valley - D-Cafeteria 
Eastfield - The Hive
El Centro - Student Center 
Mountain View - Tree Top Lounge
North Lake - H200
Richland - El Paso Hall 

Start your week with a moment to pause, reset and focus on yourself. Join us for a relaxing experience filled with mindful activities designed to help you reduce stress, clear your mind and set positive intentions for the week ahead.

Whether you’re reflecting, getting creative or simply enjoying a peaceful moment, Mindful Monday is all about being present and finding balance amid your busy schedule.

Come as you are, bring a friend or enjoy some quiet time for yourself. Take a step back from the everyday hustle and start your week feeling grounded, refreshed and ready for what’s ahead!

Fueling

Engagement,

Success and

Transformation

• Student Life